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MTN Kampala International Marathon
Registration has closed.
Registration not in progress. (All those who registered between monday 27th October till friday 31st October need to re-register). Sorry for the inconvenience caused. It was due to circumstances beyond our control.
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The races
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Race categories
The MTN Kampala International Marathon comprises of these categories of races:
- 42.195km Full Marathon
- 21km open Marathon (participants above 16 years)
- 21km corporate challenge
- 10Km Open Challenge (participants above 16 years)
- 10Km Corporate Challenge
- 10km Wheelchair race
- 10km Masters race (participants above 50 years)
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Extras
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Route map
Get aquainted with the MTN Kampala International Marathon routes. View the map or download it to your desktop.
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Photo galleries
View some of the exciting, wierd, hilarious and mundane moments from the previous MTN Kampala International Marathons.
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Previous results
Want to track your progress in the ewents ower the years? Check out the results here.
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Sign up now!
Sign up for the MTN Kampala International Marathon, it is really easy!
Click on the category you would be interested in participating in to get an online form to fill and we will have you ready to go in no time at all.
Corporate Registration
Corporate Registration entitles entry as a team of five.Individual Registration
Individual Registration is for the individual runner.Inquiries?
For inquiries call or e-mail us on the following contacts:
+256 775 882906
+256 775 882907
+256 312 265593
9 Steps to running the Marathon
- Go for a medical exam to determine your fitness.
- Choose good running shoes and socks (the right type and right size).
- Start training programme weeks before the marathon.
- Always carry your mobile phone when you're out jogging.
- Training with a partner helps motivation and increases safety.
- Always begin and end your training session with light stretching exercises.
- Always run facing on-coming traffic. Avoid busy roads!
- Don't wear headphones. Always be aware of your environment.
- Carry sufficient fluid during training.